Skin and Hair Tips during Covid Pandemic

COVID & Dermatology

2020 has brought everyone around the world to a stop because of the ongoing covid pandemic. The novel coronavirus has caused multiple hurdles and challenges to common people and the scientific world. My sincere prayers to people who lost their lives due to the disease.

Just like front line warriors, Skin is the front line defence against external factors and infections.Wearing a mask and washing hands have become the crucial steps to reduce the spread of this virus. In doing so, many suffer from skin conditions due to repeated usage of masks and sanitizers. Due to propaganda of immunity boosters or natural therapy, some even suffered from mild to severe drug reactions as well. Damaged skin can increase the risk of COVID infection.

Few issues encountered due to safety precautions against coronavirus are :

1. Friction or indentations due to masks and face shields.

2. Hand eczema or dry skin due to repeated use of sanitizer.

3. Acneiform eruptions due to masks (maskne).

4. Drug reactions (either due to medical therapy or alternative medicine usage like ayurvedic or homeopathy without Doctor’s supervision).

5. Skin infections (due to immunosuppression).

6. Hair fall (due to stress).

7. Vitamin D Deficiency ( due to staying indoors) etc.

It is important that we stick to these safety precautions to fight against this virus to curb the spread and for protection of humanity. It is also important to remember that with simple measures, above mentioned dermatological conditions can be avoided. 

Tips for Skin & Hair care :

1. First and foremost, if you develop any skin rash or lesions, consult with your dermatologist without delay.

2. Stick to your skin and hair care regimen advised by your dermatologist.

3. Before you try otc products or alternative medication, consult with your physician and take their suggestions.

4. Do not wear your protective equipment like face shields or masks etc with too much pressure.

5. Wash your cloth masks and change them regularly.

6. Do not apply too much pressure or friction while washing your face.

7. Apply moisturiser to hands after sanitising. Use urea or glycerin or hyaluronic based moisturisers.

8. Wear protective goggles and gloves. 

9. Use mild cleansers while washing face or hands.

10. Regular and routine investigations should be done to rule out any internal illnesses.

11. Eat a well balanced diet and exercise regularly.

12. Bath twice daily to avoid skin infections. 

         

         

 

Finally, don't give up on washing hands, wearing masks, social distancing and staying at home as these are critical preventive measures against COVID-19. In the meantime, following the tips described above can help protect your skin and health.